Reset
A Kundalini, Sauna & Cold Plunge Day Retreat
The Spark
Kundalini Yoga
Awaken energy. Clear mental fog.
The Heat
Sauna Heat Immersion
Release tension. Detox the body.
The Activation
Cold Plunge Activation
Build resilience. Elevate mood.
The Rest
Integration + Rest
Lighter. Clearer. Regulated.
Nourish with fresh-pressed juice & seasonal bites.
The Journey
The Flow
April 12th, 2026
01 — Opening Ritual
Kundalini Yoga: To ignite and clear
02 — The Element of Heat
Sauna Immersion: Deep detoxification and softening
03 — The Element of Ice
Cold Plunge Activation: Resilience and vitality
04 — Integration + Rest
Nourish throughout with fresh pressed juice and seasonal bites
05 — Inner Alignment
A quiet return to your true nature. feeling whole
Fjord Sauna — Sausalito, CA
@fjordsauna
Reserve Your Spot
Limited to 14 participants